I use the highly transformative ‘Alētheia’ coaching method, as well as my Nonviolent Communication (NVC) skillset as integral part of the work. Alētheia uses Internal Family Systems (IFS) as well as other modalities, such as Focusing,  elements of The Diamond Approach and nondual work, to guide us to coherence, understanding and presence.

At depth, Alētheia comes from—and guides toward—’nondual’ presence. The curriculum related to becoming an Aletheia coach is vast, but in essence, what happens is a loving welcoming of all of who you are. The healing truly comes from conscious gratitude and deep acceptance.

I had a chat with Steve March, the creator of Aletheia coaching. It gives more insights into how and why it works (see below).

Track 1: The Obstacle Is The Path | 5x1h 

This package is optimal for unfolding current or recurring issues in life, relax habitual psychological tendencies that do not serve you, and for opening into and standing more fully in your power—with clarity, compassion and inner harmony. This is an ideal track if you want to re-evaluate your career, make a self-connected life choice, choices, or if you’re in a crisis and could .

Track 2: Awake In My Life | 10x1h

This is the big one. This package is ideal for taking you into the depths of yourself, unfolding and harmonizing parts at odds with each other along the way, gaining a deep self-understanding, and becoming your own strongest ally in life. Take this option if you want to experience deep and lasting transformation. This track is intended for people with a serious dedication to living life to the fullest, being present with all that is around and inside of us, and to saying ‘yes!’ to life itself.

The tracks are a suggestion; we can always co-create special approaches that exactly match your current needs & wishes—you can also have a look at ‘other things we can do’ below to get an idea of my range of practice.